Resources for Your Journey

We’re so happy to provide these tools to support your growth.

Before you explore, contact us to set up your intake meeting.


“We met at a park, and we walked around, and he was a different kid... He was running around, and he was showing me stuff in nature. And he talked.

We made more progress in one session outside than we had in two years meeting in my office.”

Jennifer Udler, LCSW-C, featured in The Washington Post

Media & Press

Podcast: Wellness While Walking

Psychotherapy Networker

Washington Post

Podcast: Climate Change and Happiness

Experience Life by LIFE TIME

I love sharing books that have impacted my practice. Please note that some links on this page are affiliate links.

If you choose to make a purchase, I may earn a small commission. Thank you for your support!

Recommended Reading

Nature & Movement Connections

Find a Trail

AllTrails | Local Guides

America Walks

Advocacy for Walkable Communities

Park Rx America

Prescribing Nature for Health

FIT4MOM

Support for Mothers in Motion