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I am seeking support

I’m an individual, parent, or teen looking for therapy, walking groups, or community wellness.

I am a professional
or organization

I’m interested in CE courses, clinical supervision, speaking engagements, or school-based services.

Already moving with us?

Current clients can message their therapist directly.

Expand Your Journey

Resources for deeper growth and professional mastery.

The Book

Walk and Talk Therapy:
A Clinician's Guide to Incorporating Movement and Nature into Your Practice

A guide to finding your stride. Jennifer Udler, LCSW-C, explores the science and soul of movement-based therapy.

This book is perfect for anyone looking to bridge the gap between evidence-based care and the restorative power of the natural world.

Begin your journey today.

Professional Training & CE Courses

Elevate your clinical practice.

Designed for therapists and wellness professionals, our online courses offer practical tools to integrate "walk and talk" therapy into your own practice.

Earn CE credits while learning to take your sessions outside.